Valley Regional Adult Education
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Tai Chi



Tai Chi, described as “meditation in motion” is a centuries-old Chinese discipline used for health, meditation and self-defense. Emphasis on relaxation and strength.
It can be practiced by anyone, regardless of age, sex or athletic ability.

Class Dates Times Instructor Location
Tai Chi
652S-Beginners 9/16 - 11/25
  • Mo  6:50-7:40pm
Roman Shelton Intermediate School
Class is Full: Waiting List Available
654S-Intermediate 9/16 - 11/25
  • Mo  6-6:50pm
Roman Shelton Intermediate School
Valley Regional Adult Education
54 Grove Street
Shelton, CT 06484
(203) 924-6651

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