Valley Regional Adult Education
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Tai Chi



Tai Chi, described as “meditation in motion” is a centuries-old Chinese discipline used for
health, relaxation, meditation and self defense.
Relaxation and inner calm and strength are emphasized.
It can be practiced by anyone, regardless of age, sex or athletic ability. 
The instructor has extensive experience teaching Tai Chi and 
trains with the masters. 

No class April 9.

Class Dates Times Instructor Location
Tai Chi
652 WInter 1/8 - 2/26
  • Mo  6:30-7:30pm
Roman Shelton Intermediate School
652S Beg 3/5 - 5/14
  • Mo  6:50-7:40pm
Roman Shelton Intermediate School
654S - INT 3/5 - 5/14
  • Mo  6-6:50pm
Roman Shelton Intermediate School
Valley Regional Adult Education 415 Howe Avenue
Shelton, CT 06484
(203) 924-6651

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