Valley Regional Adult Education
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Fall 2021: Health & Self-Improvement

Class Dates Times Instructor Location
Gentle Yoga
614S Wed 10/6 - 12/15
  • We  6-7:30pm
Corvino Shelton Intermediate School
Medicare Basics - Zoom Class
467Z 9/23
  • Th  2-4pm
Ryall ZOOM
467Z1 9/28
  • Tu  6:30-8:30pm
Ryall ZOOM
Meditation
671V 9/21 - 10/12
  • Tu  2-3:30pm
DellaVolpe Valley Regional Adult Education
Mindfulness for Stress Reduction, Relaxation, and a Better You!
237S 4/26
  • Mo  2-3:30pm
Monaco Valley Regional Adult Education
Tai Chi
652S 9/20 - 12/6
  • Mo  6-6:50pm
Roman Shelton Intermediate School
Valley Regional Adult Education
54 Grove Street
Shelton, CT 06484
(203) 924-6651

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