Did you know that crafts and hobbies can have mental, physical and spiritual benefits?
Join the author of the book Craft to Heal: Soothing Your Soul with Sewing, Painting and Other Pastimes
to explore crafts that may help you release stress.
Relaxation and mindfulness tips will be offered.
Crafts include collaging/scrapbooking and ZentangleŽ drawing.
Please the following supplies to class:
Scissors, Personal photos & Magazines to clip photos from
Materials fee of $5 payable to the instructor.