Valley Regional Adult Education

Meditation 670S2

Meditation is wonderful for the soul, helps you focus and get in touch with your intuitive side of ourselves as well as reduce stress and help your immune system.  We will try out different meditation techniques.
Come relax and be still. 
Wear comfortable clothing, bring water and a mat or towel. 

No class 3/27/18
3/13 Snow Day to be made up on 4/17/18
Session 1 - Snow day: April 3.

You will receive an email from Survey Monkey after completion of the class.
We appreciate your feedback as it helps us improve and expand the program.

Sessions:  5
Dates:  4/24/2018 to 5/22/2018
Meeting Time:  Tuesday 7:00 PM - 8:30 PM
Location:  Shelton Intermediate School Media Center
Instructor:  Jamie DellaVolpe
$79.00   (Class Fee)
Note: Not open for Registration

Related Class Offerings

Valley Regional Adult Education 415 Howe Avenue
Shelton, CT 06484
(203) 924-6651

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