Valley Regional Adult Education
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Ab, leg and back strengthening exercises using fitness toys: gliding discs, bender balls and light weights.


Bring water and a mat or towel.

You will receive an email from Survey Monkey after completion of the class.
We appreciate your feedback as it helps us improve and expand the program.

Sessions:  4
Dates:  1/25/2018 to 2/15/2018
Meeting Time:  Thursday 5:30 PM - 6:15 PM
Location:  TAD-G's Fitness For Women Studio
Instructor:  Terry DiGiacomo-Galla
Fees: 
$39.00   (Class Fee)
Note: Not open for Registration

Related Class Offerings

Valley Regional Adult Education 415 Howe Avenue
Shelton, CT 06484
(203) 924-6651

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